YOGA.

 "There is one truth there are many paths."

Yoga is not a religion, but whatever religion you do practice yoga will help you to understand your beliefs more clearly and get you closer in touch with your spiritual side. If you don’t have a religion or belief system you can still benefit from yoga.

Yoga is a system of training the mind and body by way of specialised techniques.This can be achieved through body work, breath work and meditation as in Hatha Yoga. Hatha Yoga deals  with the physical body, it’s control, health and welfare. Control the body and then you can control the mind.

Biography

Jacqui Inglis is a fully qualified yoga teacher, she has been practicing yoga for over twenty five years and teaching professionally for eight years. She obtained her teaching Diploma through The British Wheel of Yoga.

Jacqui’s professional experience includes:

• Teaching adults through the Adult Learning and Leisure Service for Somerset County Council.
• Teaching yoga at local Leisure Centres.
• Teaching yoga to staff at local schools in Cheddar and the surrounding area.
• Teaching yoga to children at various local schools.
• Teaching yoga to the older person.

Private Tuition
In addition Jacqui runs private classes of up to twelve students and one to one tuition.

Assessment
Jacqui is qualified to assess the performance of other yoga teachers, this is becoming more important as training standards and requirements increase.

Children and The Elderly
She has also expanded her teaching capabilities by introducing yoga to children and the elderly. In support of this she has undergone further training in both Children’s Yoga and Yoga for the Elderly using specialist British Wheel of Yoga tutors and gained further qualifications in yoga to support this.